Gym Fit - Exercises and Workouts in the gym 1.0.5
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Free Version
Publisher Description
Gym Fit - Exercises and Routines is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and stay fit from home or in the gym.
All workouts are designed by a professional fitness and bodybuilding trainer.
🥇 Organize your gym training
✓ Create fully customized weight training to your liking
✓ More than 500 predefined exercises with image and detailed explanation
✓ Add your own exercises in the application
✓ Modify the number of sets, repetitions and loads to adapt the application to your training plan
✓ Exercises with dumbbells, bars, weights, machines, discs, pulleys, supersets, descending series, biseries, triseries, giant series.
★ In each workout, the application estimates the level of muscle fatigue, as well as the rest time necessary for muscle recovery, try now.
🥇 Training Routines and Exercises in the gym
✓ Training by muscle group (the gym exercises fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
✓ Full body workout
✓ Upper part of the body
✓ Lower body
✓ Short routines (8 minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes)
✓ Workouts to burn fat and Hiit workouts
✓ Lose abdominal fat in 30 days.
✓ Muscle gain in 30 days.
✓ 30-day sports challenge
✓ Abdomen pack of 6 in 30 days
🍎 Food plans (Diets).
Remember that food is very important for results.
Great variety of personalized diets, 1400 calories, high-protein, low-carb diets, ketogenic diet, 7-day diet, emergency diet, healthy diet, free diet to lose weight, diet to lose weight, personalized diets and many more.
Gym Fit has everything you need to have incredible results in the gym in no time.
✔️ Tools for muscle development and fat loss
Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet.
Detailed information on sports nutrition supplements (whey protein, creatine, BCAA, glutamine, caffeine, thermogenic and many more)
◽ Calculate your body fat index, just enter your data and data to assess your progress Gym Fit
◽ You have a monthly monitoring of your anthropometric measurements.
Tips Nutrition advice, physical training, gymnastics training nutrition, physical nutrition, belly in a week, abdominal fat loss, abdominals like rocks. Training plans for men.
Gym Fit - Exercises and Routines Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
Find also more applications (Gym Fitness Workout, weight loss training application, Swiss ball, Stability ball, Balance ball, bosu ball, Swiss ball, resistance bands, medicine ball, suspension training, Six Pack in 30 days , Suspension Workouts Trx Fitness, yoga, training for women, calisthenics and many more)
About Gym Fit - Exercises and Workouts in the gym
Gym Fit - Exercises and Workouts in the gym is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Gym Fit - Exercises and Workouts in the gym is World Gym Fitness JS. The latest version released by its developer is 1.0.5.
To install Gym Fit - Exercises and Workouts in the gym on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-08-11 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Gym Fit - Exercises and Workouts in the gym as malware as malware if the download link to com.worldgymfitness.gymworkoutsfit is broken.
How to install Gym Fit - Exercises and Workouts in the gym on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Gym Fit - Exercises and Workouts in the gym is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Gym Fit - Exercises and Workouts in the gym will be shown. Click on Accept to continue the process.
- Gym Fit - Exercises and Workouts in the gym will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
